Yes Sir, i love to stay active

Disney leaders Cheryl and Jeff Noel with Toy Soldier from Toy Story
Sir, Yes Sir!

Once you slow down, the decline accelerates.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Time flies

couple posing with Captain Hook
The list of Disney Characters we ran into was extensive.

Happy present moment.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Be contagious

13-second video: Have never seen this portable, foldable wall screen before. Paula wanted to make me feel comfortable even though the screen wasn’t necessary.

Vibrancy is contagious.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Too busy to

flip chart with the words 'so what' written on it
So what? But, but…but i have a really busy day today…

A busy schedule is life’s most common tactic to avoid physical vibrancy.

dad
8-second video: After a 150-minute (2.5 hours) walk/run/gym, showered and biked to Eye doctor.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Exercise allergies?

Animals, like humans, are born to move. Animals never forget, humans do. Photo: Saw the Hawk coming, grabbed phone, took a ‘Hail Mary’ photo.
Sitting around is good if it is intentional.

Seems like most are allergic to exercise.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categorized as Quotes Tagged