Category: Quotes

Use effort for short-term gain. Use consistency for long-term gain.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

It’s challenging to rest. And rest requires serious effort until it becomes a great habit.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Discipline helps you when life gets crazy.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

A daily routine done well is worth celebrating.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Habits are what we think and do, without thinking.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.