Quotes – Page 12 – Disney Employee Engagement Speaker

Walk and then walk some more

Apple Watch fitness screen shot — Walked 7+ miles by lunchtime. Late start but ok with it because clouds are today’s sunscreen.

Move. Rest. Fuel.
dad

Lately, been walking five to seven miles to start the day, and then walking some more throughout the rest of the day. Some walking starts early, then ends after 10 consecutive miles. Been consistently getting eight hours (or close to it) of sleep per night. Been working (fueling) on eating well too.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You can never unhear it

It ain’t the Magic that makes it work, it’s the work that makes it Magic.
Disney Institute colleague Mary Flynn

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Walking vibrancy

mountains — Summitted all three. L-R: Cataract Mountain (8,200′), Piegan Mountain (9,200′), Pollock Mountain (9,200′).

We are made to walk and run.
dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Envision a future

Envision your future, driven by your habits.
dad

You can’t stop bad things from happening, but you can dramatically lower your odds. Lower them. Every day. All day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Today, like you mean it

Travel.State.gov website screen shot — New Passport arrived weeks earlier than expected. Noice. Like super nice.

Apple Watch fitness app screen shot — Another 10-miler. All of it by 1030am. Can you imagine?!

Move like you mean it, not like you’re gonna one day.
dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.