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Quotes

Busy doing nothing

Disney Leadership speaker
Walt Disney, salute.

Occasionally indulging in a do-nothing day is more than worth the price.  – Malcolm Forbes

 

As long as you plan, intentionally, to do nothing.

Otherwise, waiting and doing nothing are the twin siblings of self-destruction.

Four months ago a friend bought an 18-month gym membership.

He has yet to make the first visit.

 

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Categories
Quotes

Exercise your listening and communication skills

Disney Customer Service speaker
Disney Cruise Lines ship, Dream.

Information is the essential link between wise leadership and purposeful action.  -Former Air Force Chief of Staff General Thomas D. White

 

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Categories
Quotes

Aim for five close friends

Disney Cruise Line
About 12 hours ago.

 

Friendship is precious, not only in the shade, but in the sunshine of life.  – Thomas Jefferson

 

Aim for five close friends.

Hopefully, they will help you stay well, and vice versa.

 

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Categories
Quotes

Failure just means things will take a little longer

Disney Creativity Speaker
Failure and Walt Disney we’re companions for many years.

 

Failure just means things will take a little longer.

 

Keeping a small business running is one thing.

Growing it is entirely different.

The stakes are higher.

There are more mouths (employees) to feed.

All costs grow exponentially.

Hiring, training, insurance, real estate, equipment, leadership, payroll, legal, marketing, and so on.

Same thing happens with our health.

The healthier we get, the more effort required.

When you go from eating one healthy meal a week to 21.

When you go from a 10-minute evening walk three times a week to running (30 minutes per day) five days a week and going to the gym three days a week for an hour each visit.

When you go from never stretching to stretching 15-minutes a day, five days a week.

And so on.

 

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Categories
Quotes

The seven pillars for personal wellness

Disney Leadership Speaker
Flexibility is an under-focused on activity for most people.

 

The seven pillars for personal wellness are endurance, strength, flexibility, core, nutrition, rest, and motivation.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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