Categories
Numbers, numbers, numbers

We walked 10 miles yesterday at Walt Disney World

Jody Maberry and jeff noel
It was Jody’s first time to Disney University, and it was my first time this week.
Vitamin B12 bottle
Doctor “prescribed”.

We walked 10 miles yesterday at Walt Disney World.

Jody got 90-minutes of sleep one the plane. I don’t call him Mr. Incredible casually.

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Categories
Numbers, numbers, numbers

160.5/7.5

Diamond Horseshoe Review
Dinner last night, Dec 3.

 

Diamond Horseshoe Review
Please.

 

Diamond Horseshoe Review dessert
Diamond Horseshoe Review dessert. “Hidden Mickey”.

 

160.5/7.5

Heading out in 40 minutes for a three-hour workout because it’s Monday.

Lifetime commitment has it’s perks.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Numbers, numbers, numbers

How is this even remotely possible?

Run Disney

 

Run Disney

 

Run Disney

 

Run Disney

 

Run Disney

 

Run Disney

 

Run Disney

 

Run Disney

 

Run Disney

 

Ever head out the door and come home with the surprise of a lifetime? A half-marathon on an ordinary morning. How is this even remotely possible?

When we don’t think about our limitations, do they exist?

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Categories
Numbers, numbers, numbers

Cardiovascular disease remains the number one what?

Cardiovascular disease facts
Cardiovascular facts are just that… facts.

 

Why does he or she fuss over exercise, eating well, and sleeping decently?

BFO!

(blinding flash of the obvious)

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Categories
Numbers, numbers, numbers

Is it a given we will gain weight over the end of the year holidays?

the book of Why?
Wonder if the question here is covered in this book?

 

Is it a given we will gain weight over the end of the year holidays?

Why?

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