Who’d Want To Hire Professional Antagonist, jeff noel?

Our son’ first Montessori Teacher called it tough love. For a new parent traveling down the Pre-K road for the first time, it sounded bad and good.

Bad, because the child is 4. Good because there’s more to teaching than math.

Same with adults. Same with well being.

Our antagonist is our helper. And jeff noel is for hire.

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What’s Holding You Back?

Racewalkers, in their 90’s…

Are you being honest with yourself? Do you really know what’s holding you back?

Whether you’re just starting out or you’ve been exercising off and on all your life, something is holding you back from it being like oxygen.

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jeff noel’s Fitness Secret

Dude, Lane 8 is part of my identity…even in Finland…

jeff noel’s fitness secret is simple. The secret to fitness is having it become part of who you are. Part of your style, your personality, your way of living.

Personal wellness and life balance is what you do without thinking. A habit. A privilege. A treat. A blessing.

Looking at it any other way sets you up for failure. Sure, there will be days when it’s a chore, but so are a lot of things, even those that give us the greatest pleasure.

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