
Elon will colonize Mars.
Will you get and stay physically vibrant?
Which is more likely to succeed?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life’s 5 big choices on five different sites.
Elon will colonize Mars.
Will you get and stay physically vibrant?
Which is more likely to succeed?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Flexible to take unplanned rest.
What?
Today is a bicycle day.
It is raining, and has been raining all day.
Rather than feel unaccomplished, leaning into discomfort is allowing the surrender to the weather.
Like the stock market, don’t panic on a down day.
Update 5pm: Rain stopped about 3pm. A late-day rally. Got an easy 10-mile bike ride in before dinner.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Inspired by today’s early departure and by the karma of radically different approaches, today’s workout was a first.
The beauty in the change was simply taking a three-round grouping of exercise sets and grouping them differently than ever before.
Bottomline, the entire workout was covered, but in a refreshingly new and challenging way.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Ride Skipper Ride.
COVID-19 continues to leave us guessing about the future.
Meanwhile, it’s incumbent on each of us to not guess about our future.
Bicycling three times a week for 30 miles per trip is fun.
This experience reminds me how i used to bike 30 miles a day, everyday, to get to work.
Will i revive 150 miles per week from 35 years ago?
Does it even make sense?
Can a 60-year old do what a 25-year old did?
Why not?
Fun.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Motivated for what?
What are you motivated for?
What are you motivated by?
How long should your motivation last?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.