Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Life is hard. Period. Agreed? In fact this morning, I’m getting x-rays of ankle, fibula and tibia. And Achilles tendon ultrasound.
When it comes to diet and exercise, do the right thing most of the time. Moderation has it’s place. It’s okay to eat ice cream or cake, just not everyday. Miss a workout or two, but not too many.
Next Blog
Try to be just a little better than you are now. A few potential targets for you:
Can you picture what happens when you aim for a small change?
Can you picture what happens when you stay with it?
I can, and you have a really big smile.
Next Blog
Exercise is like running a business. And as Dee Hock, founder and former CEO of Visa, reminds us:
“The problem isn’t how to get new, innovative thoughts into your mind, but how to get old ones out.”
Brilliant observation, and a blinding flash of the obvious.
Next Blog
Do you try creative things to get and stay healthy? In addition to finding things to do, you can also work on things to not do. Would you describe yourself as someone who’ll do whatever it takes?
It’s challenging to find the right balance, and it often seems that once we do find a nice balance, some life event will happen and upset the balance.
There are also times when we get things placed before us that make things easier. I’ve had a few of those recently, due mainly through experimenting with my health. Will share a few tomorrow.
Next Blog
Here’s to looking at the same old challenges we all face, but in a completely different way.
These six creative food ideas may give you one or two new diet ideas you haven’t heard of yet.