Have an insatiable desire to stay well, age well, and have healthy fun.
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Don’t let it stop you
Don’t let what you can’t do stop you from what you can do.
In that spirit, ordered these dumbbells.
They may be duds.
They may work great.
Only one way to find out.
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Bicycle marathon seemed reasonable.
Needed exercise.
Needed fresh air.
Needed thinking time.
Wanted to explore a video recorded story from my Disney Institute Summer School days.
The perfect mashup to bike 26 mile roundtrip and accomplish everything in this post.
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Two-hour bike call
Two-hour bike ride on a Saturday, yesterday, morning.
Client call the entire time too.
Covid-19 is an interesting opportunity, especially on a Saturday morning.
And thank you to If Disney Ran Your Life podcast for catching this client’s eye ear.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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No Number Two yesterday, meaning no strength training yesterday.
Not gonna be easy to make this a habit due to busy work schedule and no open gyms.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.