Do you rent or own your days?
Is there a difference?
Renter or owner?
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Category: Looking For Creative Ideas?
Yesterday’s lists were longer than i wanted. Today’s list is the summary, the big picture.
Physical bottomline only i can do:
Choosing my actions*.
* Walk, jog, swim, bike, dance, garden, treadmill, elliptical, yoga, bedtime, food choices and portions, etc.
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What if, right now
What if, right now, i could not only write today’s five daily, differently-themed blog posts, but i could also write them using dictation and photographs taken while walking to the gym?
What if?
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First time for everything.
Pretty cool to write while being driven home.
Glad we got to run this morning, 1,000 miles from home.
Will move walking and gym workouts to Tues-Thurs-Sat this week.
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Structured and unstructured exercise is a great way to have something predictable planned and to have some things just morph into a lifestyle change.
Riding a bicycle to the post office, dentist, or grocery store is a great alternative to driving.
Waking to dinner is another.
Be disciplined for the structured part and be present for the other stuff.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.