Category: Looking For Creative Ideas?

Resolutions never work

24-second video: The Montana Rockies Eastern boundary. Behind me is The Great Plains’ Western boundary.

Resolutions never work.

i know so many people who believe New Year’s resolutions never work.

Why?

Because odds favor the saying.

If you over-focus on why they fail, you can address the real issues.

Addressing the real issues requires you to get real with yourself.

Getting real with yourself creates the space to .think .differently about when, how, and why you want to change.

When.

How.

Why?

This changes everything.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

More surrender

More surrender?

Definitely.

Less ignorance, less bliss…

Bring on more surrender.

Exercise is a great way to surrender to what you cannot control.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

More movement

Stitch art
Stitch is moving like he means it.

More movement is on the to-do list too.

Less work-sitting at a desk, and more outside time.

Perhaps biking to WDW a couple times a week for breakfast or lunch.

Maybe we pack our meals or buy them, or a combo.

We shall see.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

.think .differently

mountain
Being without accelerates thinking differently. Go five consecutive nights without electricity, wifi, cell signal, running water, heat or AC, or a door that locks. See if you still think the way you did six nights ago.

.think .differently about wellness.

How?

That’s on you to figure out.

Pro-tip to get started.

Start with what doesn’t work. Look around at the important people in your life and understand what they do not do but could and should.

Find a million ways to have fun while you lean into discomfort.

.think .differently only works if you act on your different thinking.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Perhaps an old trick

Ukrainian video Close the skies
March 16, 2022 address to USA Congress.

Perhaps an old trick.

What?

Train like you are back in High School sports.

In January you start training for Track.

You compete mid-March for two months.

Take mid-May through mid-July off.

Start summer camp in early August for Fall Football. First game is usually after Labor Day and season ends in mid-November.

In those down times you do not become a couch potato, but you do ease off of the intensity.

All told you go about 5.5 months hard for Track, back off 1.5 months before Football, go 3.5 months hard again for Football, then back off the final 1.5 months of the year before Track resumes in January.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.