Categories
Lane 8 Vision

Such a crazy dream in Spring 1999

Publix grocery check out
Yesterday at Publix.

Such a crazy dream in Spring 1999.

Run one mailbox a day for a week. Each subsequent week, add one more mailbox to the daily distance.

 Never dreamt 10 years later i’d be representing Team USA at the 2009 Masters Track and Field World Championships in Finland.

 Ps. We ran 12 mailboxes this morning. Where will we be as a Family 10 years from August 2018 (when we began 0ne mailbox a day)?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Lane 8 Vision

Be well, all day, every day

sleep app
Two nights ago the aim (as it always is) was 8 hours.

 

Ready to make meals
First time we tried ready-to-make meals was last night.

 

Be well, all day, every day.

You’re in charge of this.

All day.

Every day.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Lane 8 Vision

The long way is your quickest route

Orlando Motivational speaker
The long way is the shortcut.

 

The long way is the shortcut.

Remember, everything worthwhile takes longer than you expect it to.

Settle in and enjoy the journey.

Your body is the temple housing everything keeping you alive.

Find a million ways to take care of it.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Lane 8 Vision

The world’s finest Track & Field facility is coming to Hayward Field

New Hayward Field 2020
New Hayward Field will be finished by 2020 for the World Championships.

 

New Hayward Field 2020
Best Track and Field facility in the world. Period.

 

New Hayward Field 2020
Legacy = more National Championships and Olympic trails have been done here than anywhere else in America.

 

New Hayward Field 2020
Current 2018 nighttime image.

 

The finest Track and Field facility in the world is being built for the 2020 World Championships.

There have been more USA National Championships and more Olympic Trials at Hayward Field in Eugene, Oregon than any other place in America.

Tracktown, USA.

Why post this?

Most could care less about T&F.

Insight: Find something – a sense of community – that gets you excited and motivated.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Lane 8 Vision

Wellness:  • dream big  • get there  • stay there

Quest diagnostics form
Yesterday i realized it’s been 11 days without any word from Quest. To me, getting bloodwork results is like Christmas morning.

 

Missed Wednesday’s and Friday’s cardio workout last week due to business travel.

Was able to get a gym workout in on Friday morning in Texas, so that felt good.

And yesterday’s 40k roundtrip bike ride to the gym was extra special.

Absence makes the heart grow fonder.

Wellness:  • dream big  • get there  • stay there

It’s your responsibility.

i ain’t tellin’ ya something you don’t already know.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.