Starters

Disney merchandise on a shelf
Some are born great. Some have greatness thrust upon them.

Starters:

  • Keynotes
  • Half-day
  • Full-day
  • Two-days

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Tomorrowland health

Bottom line of sign: World Drive. Yes indeed. Tomorrrowland in background.

Tomorrowland health.

Waiting until “tomorrow” to get healthy is the same as waiting for the brutal wake-up call.

What if instead of procrastinating until you have no choice, you initiate instead?

The time to fix the roof is when the sun is shining. – John F Kennedy

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Olympic dreams

Lakeside Baptist Church Basketball registration flyer
Even Churches have to market. Go after the kids, the parents and adults will follow. Lakeside Church, October 17, 2021.

“The Church” (all Churches) is struggling from Covid’s side effects. 

And, it’s not just the “Church”, it’s most businesses, most lives.

To which i say, “Are you truly focused on your vision, mission, brand, and customer?”

Thinking inside the box is great exercise. It should be done daily, not just when the world delivers a massive wake-up call.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Secret hack to improve your health

At Disney Institute, Bob and i agreed to start the one push up a day challenge for a week, and to add a pushup for each passing week. Bob lasted three weeks.

The secret hack to improving your health?

The way to get better is to get better at getting better.

In 1999, i began doing one push-up a day for a week. The second week, two push-ups a day. Third week, three a day, and so on.

Two years later, in week 104 since i began with one pushup a day, 104 pushups a day were done every day that week.

No way possible to start at 104 a day, and also no way it’s impossible if you start small and grow slowly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Can’t sleep or won’t sleep?

Hey, there’s Joy from Disney Pixar’s Inside Out movie.

Got physical joy?

Yes?

In part, for sure, because you make sleep a priority.

Does your physical wellness bring you joy? That’s what this post means.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.