Quite Showing Off…

My Intentions Were Noble
My Intentions Were Noble

Two days ago I overheard the conversation in the hallway about recommitting to getting healthier. Dude, I froze in my tracks. This is exactly what I’ve been doing for the past 11 years.

You know the story, one mailbox a day for the first week…

So anyway, after listening for a minute or two, I grab the door ledge and lift my legs parallel with the floor, hanging, in my suit, for about 10 seconds, just to show that age is no barrier.

“Quite showing off….

Speed Isn’t Everything

Happy Father’s Day. Speed isn’t everything. Faster, higher, farther. Careful what you wish for.

I wish you Fathers would watch this modern day version of Cat’s In The Cradle – it’s called “Busy Man”.  I know, Billy Ray Cyrus, seriously?  If you have love in your heart…

The lyrics will surprise you, and if you have a decent heart, they’ll inspire you too.

Well Being According To Gallup

Could A Committee Conquer The Mystery?
Could A Committee Conquer The Mystery?

Do you consider your well being as an important part of your day?

How do you define well being?

Do you know anyone personally who appears to have it?

Have you given up trying to have it?

Would you contemplate a second chance, to not give up?

Gallup, the famous polling organization, the one that determines, through polls, what the general consensus is for virtually any issue, has authored a book about well being.

Just love to share that this concept of “wellness” has universal appeal to all of us, as well as an elusiveness that simply boggles the mind.

World’s Fastest Humans

Usain Bolt, world’s fastest human, interviewed by Michael Johnson, former world record holder 200 meters and current world record holder 400 meters. What you can expect from this is a casual approach by two extraordinary humans. And even if you are not a runner, you have the opportunity to see best-in-class and look for ways to adopt their attitude and approach into your own approach: