People are working harder than ever at work to make ends meet. Some are doing so with their salaries reduced. This hardly seems fair, does it?
Stopping at Gold’s Gym on the way home from the airport last Friday, a friend was there who’s made great progress with losing weight and toning up.
People often consider my approach too basic, too repetitive, and sometimes, too lofty.
I’ll bet a dollar, this person will revert back to the old routine, the less healthy, less effective, lower health-metric lifestyle. Say, in a year, maybe two. Why? Because it’s harder these days than ever to find time and willpower to get and stay healthy.