Your best physical tool

slogan on a gym wall
Seriously, how can you not?

Your best physical tool?

Your body and everything in it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

When you are at your best physically…

Disney leadership team Cheryl and Jeff Noel
In searching for a Disney character picture stumbled on this and if i don’t use it right now it may be hard to find later, if not exceedingly challenging.

When you are at your best physically, what do you recognize about the experience and what do you attribute to getting in that zone?

Practice makes perfect.

Some say perfect practice makes perfect.

What say you?

What say you, about your well-being and physical vibrancy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Your Disney Life has a new Fab 5

Fab 5: mind, body, spirit, work, home.

Your Disney Life has a new Fab 5:

Mind, body, spirit, work, home.

Never get bored with the basics.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Wait, no weight talk?

Physical vibrancy.

Wait, no weight talk?

Correct, no talk about weight.

What will Season 5 of If Disney Ran Your Life cover then?

Season 5 focuses on the seven keys to physical vibrancy:

  1. Cardio
  2. Strength
  3. Nutrition
  4. Rest
  5. Core
  6. Flexibility
  7. Motivation

And if Disney ran your life, you’d be responsible for, and held accountable to, these seven blueprints for personal vibrancy for Body.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Wanna play?

“DQ” seems legit. The wrist pain has morphed to this.

Wanna play?

Present, mindful, and motivated.

And especially, grateful.

What?

Play.

What?

Bring back the (child’s) play.

Wanna?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.