Category Archives: Glacier National Park

Partner with experts whenever possible. Seek them out. Seeking out is organic and structured. Use both. My organic search engine is simple – strike up conversations, especially with the locals. A 10-miler through Shangrila and Iceberg Lake was yesterday’s payoff. •  •  •  •  • This website is about our BODY. To read today’s post about our SPIRIT, […]

Made it about four miles in the rental car before realizing i will never make it to Siyeh Bend in time to meet Colin and his friend to climb Going To The Sun Mountain. It was 9:00AM when i was given a sign to turn around and hike Ptarmigan Tunnel trail. Parked in front of […]

iPhone Eleven. Will it change the way Americans think about getting and staying healthy and well? Doubtful. No, not being cynical. There’s a massive, overwhelming percentage of unhealthy, inactive Americans. An iPhone 11 or the iWatch 5 won’t change humanity. Habits will change humanity. Wait, habits won’t change humanity either. Motivation will change humanity. • […]

The rain was generally light enough be able to walk outside without getting soaked.  Had Djuan at the airport by noon yesterday. Now that he’s spent two incredible days exploring Glacier National Park, what is he going to do next? And i quote, “I’m going to Disney World!“ Djuan is focused on physical wellbeing, like […]

We all know people who complain.  Do complainers rise above and surrender to, or conquer, the things they complain about? Almost to a fault, no.  This is why it’s critical to not be a complainer.  Be curious and wonder why things have to be a certain way.  Then act.  Surrender or conquer.  Either choice puts […]