Associate With Excellence And Aspire To Lofty Places

Birds of a feather flock together. Associate with best in class.

Read carefully under Pre’s name, “America’s Most Famous Distance Runner”

Setting the bar too low and reaching it is worse than setting it too high and failing.

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Let’s Say You Focus On Exercise & Diet, But Neglect Your Mental Attitude

A world-class structure…

A balanced approach for visitors to this establishment…

But take away restrooms, or water, or trash cans, then what do you have? A beautiful facility that quickly becomes a hassle.

Ok, the phone thing. Really? Why we still have pay phones boggles the mind. Probably a contract not worth trying to get out of.

But you get the picture. Excellence is a combination, not a specialty.

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Run Among The Lakes

Blog advisors tell bloggers not to talk about themselves. They say you should write about what interests the reader. So, I’ll meet them half way.

Readers want to see someone practicing what they preach. We want to listen to someone who’s been down, and continues to go down, the same path as us.

Rather than jump into the 1st 5k that came along, I picked one with significant meaning, The 10th Annual Windermere Run Among The Lakes 5k on April 2nd.

Tomorrow, why you should give just a little more thought before acting.

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jeff noel Health Resolutions

Our lizard brain tells us it’s okay, leading us to complacency…

Stopped making health resolutions because “they don’t work”?

A self-fulfilling prophecy. Right?

At some point, victor or victim. You know this too. And you’re good with that?

Please remember, I’m pulling for you to succeed. Don’t give up – rule #1.

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Hospice And Dying Well

Death can be scary…

We prepare for most things in life. Births, weddings, anniversaries, vacations, tests, meals, going away parties.

But prepare for death? Sure, some write a will…

More importantly though, do you have enough peace in how you are living, that death, as uncomfortable as it is to think about, doesn’t frighten you?

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