A Perfect Example Why Personal Health And Wellness Is Challenging

There was no time to run...

Our days are busy. Our distractions many. The excuses, abundant and easy. Ever feel like this? How’s this feeling overcome by others, I wonder to myself…

Two days ago I began the day at Disney’s Boardwalk Resort and then went on a field trip to Disney’s Magic Kingdom Theme Park. Afterwards it was lunch in the car driving to the airport, and nearly ten hours after lunch, opening the door to my hotel room to sleep.

Then yesterday I was the first to class and the last to leave. Two straight days of no exercise….

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In A Perfect World, Spreading Our Energy Evenly On Life’s Big Choices Would Be Easy

Balance, In Nature, Happens Naturally

The thought of having to balance five big life choices instead of two. This is a different model than the traditional two-sided work-life balance mindset. And knowing how difficult it is to (try) to balance only two, comprehending how we could balance five is absurd. But this is what jeff noel proposes, what jeff noel does (pretty well, not perfectly) and what noel thinks the world ought to consider.

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All Beginners Think They’ll Be Great Way Sooner Than It Will Actually Happen, If At All

Oh, and after Nationals, the Olympics, right?

jeff noel remembers the first Masters Track meet he ran in 2005. Immediately after that 400 meter run in 62.5 seconds, noel was (immaturely) ready to start thinking about the National Championships.

Noel even thought he could go to a big-name running shoe company and work out an endorsement deal. The wise meet organizer just smiled at his comments; he had heard and seen them all before. Many times.

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The More jeff noel Learns, The Easier His Life Gets

What a nice, polite sign for a life-destroying habit

The glorious and frustrating thing about life is the paradox in every situation. We know smoking is bad, but we feel so good when we do it. We know if we quit smoking, our health will improve and we’ll save money. We know if we keep smoking, we’ll enjoy the nicotine buzz, plus we’ll have no need to change, making us happier.

Feeling good is good. Feeling guilty is not. Ultimately, the long way is the short cut. Life gets easier without smoking induced illnesses. It’s a different type of buzz.

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