We Walked To Japan

But we took Disney’s monorail from Disney’s Flagship Resort…

From Epcot’s Spaceship Earth, we walked to Japan for lunch…

And then back to Disney’s Grand Floridian Resort & Spa for a song or two…

Probably walked three miles total – great exercise. Oh, and we stopped for ice cream in Future World…

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Dear Son #12

Dear son, never let yourself (permanently) feel like exercise is work. It will feel that way sometimes.

So take heed, everything in life will occasionally feel like work. Everything. Not just exercise.

With this in mind, remember, your children (if you have them) will look to you as a warning or an example. Choose the high road my son.

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Dear Son, Part 2 0f 5

Dear Son, show your children the gift of good health is not out of reach…

Dear Son, each day you wake up, you’ll have to decide how you’ll honor the blessing of your health – by the choices you make.

This requires a lifetime commitment. And it’s quite simple. Diet and exercise. Food is fuel, not medication. An object in motion tends to stay in motion.

Getting and staying healthy is one of the loneliest things you will dedicate your life to, because while diet and exercise is a simple concept, it is anything but easy.

Read part 3 of 5 at Next Blog