Category: Dear Son

In your face

Face masked man with mountains in the background
The reason you carry water, a first aid kit, a headlamp and a satellite GPS communications device when you hike into the wilderness, is the same reason you carry vibrant health with you.

If you face a serious health issue will vibrant health be an asset or a liability? Said a different way, if you face a serious health issue will the lack of vibrant health be an asset or a liability?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Never gonna happen

Man standing on road with mountains in the background
After 7 weeks of high altitude hiking, guess my fitness level. That’s correct. Who would not want that?

It’s hard to imagine anyone waking up later in life thinking, “I wish I wasn’t this fit.”

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Irrefutable events?

Unique Disney World signage with a shovel
Irrefutable nugget? Can you dig it?

Trigger. Behavior. Reward. Repeat. Be careful. Use this predictable sequence for good, not self destruction.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Active, always

Magic Kingdom Guests walking through Frontierland
Interesting to think visiting a theme-park is the most exercise a person gets all year.

Never falter in staying consistently active.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

In the, what the

Man’s face with face mask and Space mountain in the background
Walked from home to Magic Kingdom. Walked throughout Magic Kingdom. Walked home from Magic Kingdom. Move? Check.

In the moving, we receive.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.