Tapering down, ramping up

Mountains
Steve sent this yesterday. He had cell signal at summit. They were the only ones on the mountain. Exhilarating and potentially scary simultaneously.

Digging, raking, planting, shopping, weeding; tapering down on all.

Walking; ramping up.

Four days and counting down.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Extra, extra read all about it

13-second video: Yesterday, the concrete-pour eve.
Homeowner front yard from 2nd floor roof
It’s a great day for a great day. “i spy wiff me whittle eye….a concrete truck”.

Extra, extra read all about it!

The day has finally arrived.

What day?

The “we’re finally after 30+ years of a grass driveway getting a concrete driveway” day!

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

5,000 days in a row, physically

5-second video: Health is wealth. For any living creature.

i love the burden of a crazy idea. For example, becoming an Olympian at 50.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Grizzlies to Gators

Alligator beside lake
Highest water levels since 2004. Water is Alligator real estate. Today’s Disney-hike encountered a dozen close-water paths.

Hiking intensity and duration was off this year. It is what it is.

Valuable lessons learned that otherwise would not have been learned.

Meanwhile, while stepping on the scale the past three mornings, am shocked at the weight.

Lightest in many years.

Lean feels good.

Just not sure how i got here.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

April Fools Eve 2009

24-second video: This is what some do when they hear the news.

Fifteen years ago, on April Fools Eve 2009, i doubted my ability to write five blogs a day for 100 consecutive days.

Unfathomable to think i could accomplish that 100-day, self-imposed-writer’s-bootcamp impossible goal.

Tomorrow, year 15 begins.

Talk about unfathomable.

Sheeeez.

Yet here we are.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.