Category: As You Get Older

Chronic physical issues

Airplane view of Magic Kingdom
Our home is in this photo. So is Magic Kingdom and the North Services Area (NSA). NSA means nothing to outsiders. Cast Members know it’s the home of Disney University, Magic Kingdom Cast Parking, Central Shops, Monorail Roundhouse, Ride & Show Engineering, the first Textile Service Plant, etc.

Chronic physical issues define your future.

Chronic issues also foreshadow your life’s quality in the final decades.

Decades.

One, two, or even three decades of poor wellbeing habits compounding over time.

The reverse of compound interest is compound decline.

Wonderful news, the reverse of compound decline is compound increase.

Compounding for one, two, or even three decades with great wellbeing habits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Perfectly, physically, crazy

Nemo toy on lake shore
Fish out of water. Most people are. Americans struggle with obesity. Having physical vibrancy while obese is like a fish out of water. It’s not natural. Guarantee you i’d be obese if it wasn’t for learning, doing, and teaching Disney’s business excellence standards.

Perfectly, physically, crazy.

Yep, love this too.

Cardio, strength, rest, nutrition, core, flexibility, motivation.

Pro tip and a crazy insight: Most important one is motivation.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Magic is compound interest

Mickey Mouse head hand rails
Disney’s attention to detail didn’t (and doesn’t) happen overnight. Eventually though, it’s pervasive.

Magic is compound interest.

Magic is compound interest… when in your life did you ever flip a switch and experience remarkable change?

Never.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

i love aging

Mountain House discount chart
Got a 5% discount yesterday. Mountainhouse.com

i love aging.

But probably only because i saw it coming.

For decades been planting and nurturing for the harvest.

Positive attitude, physically vibrant, spiritually peaceful, the art of work, and the rock-solid home structure, process, and priorities.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Where is your body taking you today?

Senior’s night and Homecoming.
A surprising halftime lead all things considered.
Great seats on the grassy knoll (Noel?).
Zoning allowance granted for only one game per year with (temporary/rental) stadium lights.
Perhaps if it was a public school, zoning would be different.
Highschool Homecoming game.

Where is your body taking you today?

To the Doctor?

To your medicine cabinet?

To the gym?

Outside for a walk? 

To a feeling of physical vibrancy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.