Running, walking, swimming, dancing, rowing, yoga, gardening and all the other great forms of exercise don’t matter one iota if you don’t find a way to make it part of your lifestyle.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Running, walking, swimming, dancing, rowing, yoga, gardening and all the other great forms of exercise don’t matter one iota if you don’t find a way to make it part of your lifestyle.
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Lane 8 is Mid Life Celebration’s physical responsibility blog and website. An underrated part of diet and exercise is the daily grind of stay focused and disciplined. In fact, dear Son, that’s the key.
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Dear Son, let me try to put this in perspective. There are 365 days in every year. So, at a minimum, I’d say at least 365 times each year I’m tempted to quit.
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Dear Son, I’m the luckiest Father in the world (video 2010):
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Dear Son, you are so lucky to have me as your Father. Together, we are preparing you for a lifetime of excellent health habits. And, perhaps even more importantly, a lifetime of hard work.
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