Physical health is a balanced combination of diet, exercise, and rest, but please don’t forget life’s four other big choices: mind, spirit, money (career), hq (the paperwork of life).
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Not everyday is going to be like a day on a honeymoon, so get used to it and find a million ways to fight boredom, apathy and self-pity.
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It makes perfect sense to use whatever means necessary and to ebb and flow with the tactics, but to never change your strategy – to get and stay healthy.
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Have a routine question, thought or saying to begin every single day such as, “I feel happy, I feel healthy, I feel alive” – say this over and over in the shower – until it makes you smile.
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Is it safe to assume that we should love our Family until our final breath? Then why does it feel like an outrageous expectation to want to love our health the same way?
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