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Top three reasons why ridiculous goals are the only choice we have

He’s watching me because he’s being watched, and photographed…

smoking while pregnant

The mom-to-be is also smoking…

smoking while pregnant

Top three reasons why ridiculous goals are the only choice we have:

  1. It has to be so crazy, we can not dismiss it no matter what
  2. It has to be something everyone actually dreams of
  3. It has to be considered unattainable

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Note: Is it ridiculous to think some day no one will smoke? Or at least no pregnant women?

Taking cross training to a completely unexpected level

Taking cross training to a completely unexpected level. The annual Track Shack Watermelon 5k is tomorrow. The past week running days have been nearly nonexistent. In it’s place, a back-breaking distraction…

Florida landscaping
my early resume consisted of outdoor jobs, like those needing a rake, shovel, wheel barrel
laying bricks
the bricks don’t move themselves

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Will slowing down make us faster?

doing more with less
you can get pretty close if you don’t rush the process
backing off
…try not to try so hard…

Will slowing down make us faster? How do we prepare for, and respond to, a rare insight? Yesterday, had to slow down the second half mile. And ran the fastest ever routine mile (5:50). Big 5k in a few days. Going into it with three full days rest.

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