Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Seriously, eating Reese’s peanut butter cup ice cream everyday after lunch and dinner would be no problem…
Which pain seems more reasonable? Another recent Twitter follower shares a provocative insight:
The pain of being overweight is far worse than the pain of working out. – Karen McCoy
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Hard, psychical, manual labor is awesome, even if it doesn’t seem so…
Instead of missing out on workouts, what if we missed out on good health? This inspiring story of a man with no feet making the Olympic team for 2012 in London.
Like this past post revealed, nearly every excuse is invalid.
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Yeah, but… So what if you miss workouts. Is that a good enough reason to quit?
Getting motivated is much easier than staying motivated. Thirteen years and still challenging the aging process. Run, dude. Run!
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Getting in racing shape?
What do you do when your exercise routine is severely impacted? Last month got to the gym five times, or every six days on average. Nine days was the longest stretch. Six days into the new month it’s the same… first workout.
Tomorrow, a kind-of-a-big-deal announcement.
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Better than or about what you expected? The annual Track Shack Watermelon 5k run had 4,000 runners and walkers. It’s become a tradition to start July 4th by running this hot and humid race. It went better than expected.
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PS. Traditions, fun, and goals are three great ways to stay motivated.