Six things that won’t get you to the Olympics

Two days ago in the back of a cab to JFK airport…

London Olympics

Six things that won’t get anyone to the Olympics:

    1. Wishing
    2. Hoping
    3. Waiting
    4. Money
    5. Compromising
    6. Quitting

The 2012 London Olympics opening ceremonies were stunning last night. Makes a person wonder what’s the recipe for chasing Olympic sized Baby Boomer health dreams? Eight days…

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Chalking it up to lack of sleep

Hard work, making a difference, and feeling tired are constant companions… near ground zero in Manhattan… july 25, 2012…

Hard work

Ever feel like you’re out of gas (energy)? Chalking it up to lack of sleep. Went to Gold’s Gym yesterday for only the fourth time this month. Halfway through the usual hour workout, called it quits. The combination of life’s big choices and the lack of sleep.

The antidote? Eight hours of sleep every night this week. We’ll see. Nine days…

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Eleven days and counting…

An hour walk before client meeting. The Brooklyn Bridge was a great cross-training opportunity…

walking Brooklyn Bridge

Eleven days and counting… walked a fair amount yesterday. We do what we can, right? Heading out shortly to run and catch the sunrise from the Brooklyn Bridge.

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No one can do it for you

If you didn’t arrive here from Mid Life Celebration, try starting there now. Trust me, it’s short. Pithy too. Like the pic below, I’m 53…

aarp

No one can do it for you. Crazy thing dude, you know this. We get one shot at life. One great big opportunity to get ourselves balanced.

Remember to give the click thru a try. It’s the bolded word below. It takes you to the 3rd of Life’s 5 big choices.

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