A unique resemblance to the treadmill of life…
Strength isn’t about competition. And it doesn’t come from working out. Our strength is built by the obstacles we overcome:
- Boredom
- Fear
- Time
- Apathy
- Insecurity
- Drifting
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Waiting for sunrise to go for a run
Camp Rainey Mountain, July 2012…
Left a marker, just in case. Better safe than sorry…
Trail running apparently is a spectator sport…
Yes, definitely a spectator sport…
Waiting for sunrise to go for a run. When is the absolute best time to exercise? Asking this question suggests that the asker is missing the point. There is no one best time.
Confined to a Scout camp for eight days, time to exercise was different each day. In some cases, it didn’t even feel or look like traditional exercise.
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Today’s another chance to do one of these two things
Dad showing Mom how to long jump while the boys play and watch…
Today’s another chance to do one of these two things:
- exercise
- don’t exercise
Insight: It’s these two choices – everyday – for the rest of our lives.
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Intentions don’t pay
Many things look good on paper, or even on paper back books…
Intentions don’t pay. Never have. Never will. Had intentions before going to bed two nights ago, as well as yesterday morning to run or go to the gym. Neither happened. Blamed no running on the rainy weather. No gym got blamed on no time to travel there and back.
Insight: Never let decent excuses become a habit.
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Heading to Gold’s Gym in the middle of Tropical storm Isaac
An hour ago at 5am (see lower left photo corner)…
Heading to Gold’s Gym in the middle of Tropical storm Isaac. Do I feel like it? Could I spend time doing other things? Will it interfere with getting to work?
Going any way. Because none of those questions will impact the quality of my day. Even with the workout, I’ll be early for work. And the benefits to having a workout to start the day? Priceless.
Insight: Semper Gumby (always flexible)…
(Update) The day didn’t work out the way it was planned.
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