If you’re going to jog in Times Square, you better get there early.
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Live from cloud 9…
Today’s blog posts are from 35k feet and 600 mph. From a phone! Crazy, huh?
And if things work out, a stop at Gold’s Gym while in route to pick up our son after school.
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Live from New York…
Today is the final morning in Brooklyn with three choices:
1. Jog across the Brooklyn bridge like yesterday.
2. Take NYC Subway to breakfast.
3. Room service breakfast.
Could really use the exercise.
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A favorite physical Holiday memory from childhood
The treats we ate during the Holidays were plentiful and tasty. Mom was, and still is, a great cook and baker. Looking back, it was such a joyous celebration with food as a cornerstone.
Decades later, my Doctor has prescribed cholesterol medication.
Balance, moderation or even eliminating certain foods is necessary these days.
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One physical question, one answer
Q. Is our body really a temple?
A. Yes, it houses all the equipment that keeps us alive.
The spiritual question, and answer, at the next Blog