BLOG – Page 822 – Disney Employee Engagement Speaker

Floundering is easy without a serious goal and a deadline

you should watch your motivation like a hawk, lest you become a victim

Floundering is easy without a serious goal and a deadline. As someone who’s struggled like everyone else and constantly tempted by the same worn out excuses… experience reveals a harsh reality:

Without a clear, concise, and compelling wellness goal, we will flounder, and most likely fail.

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PS. Photo taken yesterday in our drive, returning from errands.

Run, garden, gym, rest… in that order

a stunning metaphor for wellness and aging

a stunning metaphor for wellness and aging

Run, garden, gym, rest… in that order.

Things get out of control quickly. Weeds, health.

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Heck no, it’s not easy – and how to overcome this

determination — they only quit (close) for a few hours each morning

Last night I couldn’t wait to go for a five-mile run this morning. This morning, at the one mile mark, wanted to stop and walk. Suddenly, the desire to run five miles had trickled down to turn around and go back – too much to do today and running takes time away from the to-do list.

Modified the route and met halfway. Instead of the original 50 minutes or the spontaneous 20 minutes, logged 37 minutes. To overcome quitting, make compromises when necessary. But never quit.

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Photo montage from French Quarter run

Westin New Orleans — Sunrise is not far away from the French Quarter

jogging in French Quarter — Royal Street near the Westin… just getting started

Decatur Street — looking back provides insight on what we’ve accomplished so far

Bourbon Street looking west toward Canal Street (on the far horizon)

Bourbon Street real estate — space available for rent right on Bourbon Street

jogging Bourbon Street — far left.. see the for rent sign?

empty Bourbon Street — Bourbon Street validation?

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Do you wait with hopeful anticipation every morning?

morning time — get powered up before the day starts so you can hit the ground running

Do you wait with hopeful anticipation every morning? Getting up early facilitates a morning ritual that allows for waking up time, so that by the time the sun comes up you’re ready to roll. Heading out the Westin door at sunrise for a run through French Quarter.

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