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Thank goodness for our body’s ability to heal itself

Disney cleanliness
all Cast Members are taught to keep the place as clean as you can keep it

 

Thank goodness for our body’s ability to heal itself. Dr Farro said my knee’s Patellar tendon will heal itself. A small tear in a very fibrous tendon. Brought on simply from doing the Disney scoop while walking along Epcot’s World Showcase promenade.

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Maybe the lady at Gold’s Gym was right

feeling deserving
Apple store Mall at Millenia grand reopening… many of us don’t feel deserving of an iPhone5

 

Maybe the lady at Gold’s Gym was right. Many of us (too many in fact) don’t feel deserving of great health.

So we sabotage our attitude, our efforts, our joy.

After speaking with someone yesterday, their unworthy attitude, and their sabotaging, well, looked as real as ever.

Pity.

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The pressure to stay healthy is so great we find a millions ways to do this

healthy living
life is colorful with all it’s blessings… isn’t healthy living crystal clear?

 

The pressure to stay healthy is so great we find a millions ways to do this.

Adapt.

When it’s cold, we bundle up. When it’s hot, we shed cloths. When we’re thirsty, we drink.

When the pressure is unbearable to keep up, we make excuses, and then integrate them into our daily living.

And then we pretend changing doesn’t matter.

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The Spring Masters Track & Field season is 60 days away

rekindle passion
rekindle – not Starbucks and Christmas, Masters Track Spring competition

 

The Spring Masters Track & Field season is 60 days away. Was reminded of that while jogging this morning.

Time to figure out a doable, accelerated plan for the drop down to 800 meters.  All of you are giving thought to your unending methods to stay motivated. Right?

Good. I’m not alone then.

Can’t imagine staying motivated without a decent goal. Can you?

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