Do not accept not exercising as a choice – sedentary is not a choice. Period.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Yesterday morning there was no time to run. What to do right? What do most people do?
Nothing.
I get it. Everybody does. Life is tough. Busy. Tiring.
So what did I do? Sucked it up and refused to miss going to the gym… after work.
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Thank goodness for our body’s ability to heal itself. Dr Farro said my knee’s Patellar tendon will heal itself. A small tear in a very fibrous tendon. Brought on simply from doing the Disney scoop while walking along Epcot’s World Showcase promenade.
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One bonus secret on being relentless… the long way is the short cut.
Don’t worry how long it takes, the time will pass by anyway.
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Maybe the lady at Gold’s Gym was right. Many of us (too many in fact) don’t feel deserving of great health.
So we sabotage our attitude, our efforts, our joy.
After speaking with someone yesterday, their unworthy attitude, and their sabotaging, well, looked as real as ever.
Pity.
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