We waste all our efforts when we don’t demand a sensible, balanced approach

Solve scalability
Scaling adequate rest is the same as scaling motivation – the challenge never goes away.

 

We waste all our efforts when we don’t demand a sensible, balanced approach.

Do not forget rest in your exercise and nutrition efforts.

When we wake up and want to keep sleeping, that’s a sign.

When we wake up and are glad and ready to get started, we are adequately rested.

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There are times when the last thing we have time to do is run

Amazon package of books from Xulon Press
There are times when the last thing I have time to do is run

 

There are times when the last thing we have time to do is run.

As long as these times are the exception and not the norm, we’ll be fine.

Clicking the linked, bolded word Blog (next line) takes you to more of the book story… and it really starts getting interesting…

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How long will we let big projects hold us back from wellness?

Startup Vitamins is a motivational accessories online store
Startup Vitamins is a motivational accessories online store

 

How long will we let big projects hold us back from wellness?

Now that the book is finished will there be time on weekends to go for walks with the Family?

For any of us, will there be time?

Our first victory is private – victory over our personal slothfulness.

Our second victory is in serenity.

Knowing we slayed that dragon.

The bonus, if we get lucky, is influencing others, say Family, to join in.

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