Life has five big choices:
mind • body • spirit • money • hq
Body, or physical: we move…
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
We either ran yesterday or we didn’t.
We can explain complex things easily or we can’t.
In either case, practice, a compelling desire, focus, and discipline ultimately help us accomplish what we know is important, despite unrelenting distractions.
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One of the easiest ways for Baby Boomers (any age really) to quit exercising is to overdo something, get injured, get frustrated, rationalize it’s not worth it, and never return to decent activity.
Hurt the shoulder the other day. Gets worse each day. Hurts even on slow jog. Heading to doctor now.
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