Categories
Day To Day

30-mile bike ride

flower shadow
When you change what you see, what you see changes.

A 30-mile bike ride yesterday helped erase the guilt discomfort from missing a normal workout day.

Each day we exercise makes it easier to exercise the next day.

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Categories
Wrong

Skip a day, like a broken record

No exercise yesterday.

Skip a day and it makes skipping the next day easier.

Like a broken record.

When daybreak hits in two hours, a long bike ride is planned.

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Categories
Besides Diet & Exercise

Annual bloodwork 2020

Annual bloodwork 2020 today.

Downtown.

We literally only drive downtown for concerts.

But, unique circumstances created this situation.

With Covid-19 worries, almost cancelled.

But didn’t because life moves forward whether it’s convenient or not.

So grateful.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Sharing

Exploding kittens

Exploding kittens is a card game for ages 7 and up.

Played four games last night.

Fun and laughter.

And now while blogging, the thought of exploding humans – humans losing their mind because their wakeup call has (potentially) brought them to their knees.

Will they see this as one of their life’s greatest blessings?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Looking For Creative Ideas?

No Number Two yesterday

Disney podcast episode summaries
Season 4 starts in three days.

No Number Two yesterday, meaning no strength training yesterday.

Not gonna be easy to make this a habit due to busy work schedule and no open gyms.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.