Even when it’s freezing?

Two AC units one covered in frost
The 30-year old unit covered in frost. The newer unit is unaffected.

You rarely hear me complain about freezing temperatures.

Why?

Because we made a conscious decision to live where cold temperatures are rare. Hence the complaint rarity.

This morning we awake to 35 degrees.

Reminded of and reflecting on how living someplace where this is common for months at a time is never an option for us.

Do what you should do, when it should be done, even if it’s hard.

Waking to year-round sub-tropical temperatures makes today’s exception a rare inconvenience, not a lifelong pain in the butt.

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Tough love habits

Framed business quotes on wall
Today’s quote and the framed insights apply to business, obviously. And to the “business” of achieving and maintaining physical vibrancy.

Do what needs to be done, when it needs to be done, even if you don’t like it.

dad

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The truth about short cuts

mountains
Seven, maybe eight peaks in this pic. Clements, Bearhat, and Cannon…on the 2022 list. After 49 years, including nine consecutive Summers, it feels like time.

The truth about short cuts…

Without compounding, the short cut is, well, it’s a myth. 

dad

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Compounded health example

high mountain chalet
FFA: Floss From Anywhere.

Lifelong flossing compounds nicely compared to not flossing.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Take health for example

Disneyland at night
Being inactive makes me dizzy. A feeling in space like your oxygen mask has a serious leak.

Take health for example…

Over-focus on the same things you used to under-focus on or ignore.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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