Drive to airport, then GPL, body

Trailhead map
Grinnell Lake hike here we come.
Family at trailhead sign
Relaxing, final day hike.
Apple Watch fitness app
Easy pre-dinner hike.

Find a million ways to stay motivated.

dad

Today’s quote is one of the most used.

Why?

Because it exemplifies life’s basic motivational law; motivation is all on you.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Triple Divide Day 7, body

Family at national park trail head
Two slept in. Four ventured out super early.
Apple Watch at national park trail head
6:38 AM. It’s been light for an hour+.

Grace is appreciating every breath and every step you take.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Triple Divide Day 6, body

Unique mountain
Chief Mountain. Yesterday’s drive to Canada.
Pixar toy figurines at old mountain hotel
Amber and Wade at Prince of Wales Hotel. Yesterday.

Remember, you are a work in progress. Eventually, your goal is to be physically vibrant. This may take decades.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Triple Divide Day 5, body

National park trail head sign
7:00 AM.
Family at trailhead sign in national park
Day three acclamation hike. Today’s mileage (10 miles) will equal first two days combined mileage. Building the base with spectacular scenery and remarkable solitude during peak season.

BFO, physical vibrancy trumps sedentary.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.