Thankful moving

wild flowers
Grateful to be moving and noticing.

Thankful moving.

Thankful pausing.

The sunrise.

The wild flowers.

The pace.

The agenda (to move for five or six miles).

The iPhone camera.

The photo.

This blog.

.hpm

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Thankful to move

Disney plastic character toys at a mountain lake
Same place, Avalanche Lake, but cloudy.

Thankful to move.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Slow and steady wins

bicycling next to mountain creek
The Garden Wall. McDonald Creek. Going-to-the-Sun Road. No vehicular traffic. Heaven.

Slow and steady wins.

In everything, pace yourself.

Why?

Ensure any failure or setback is minor.

Minor is easier to recover from.

Costly mistakes tempt you to quit.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Yesterday’s boredom

Disney toys on a rock
Changes what you see, eh?

You handled yesterday’s boredom well.

Love how you took what was happening (boredom with routine) and channeled it into something that didn’t feel like work.

This is how you find a million ways to stay motivated….be willing to flex when it is appropriate. It is almost always appropriate.

Note: This is me talking to me.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.