Thank God for exercise

Jim Thorpe
Jim Thorpe, considered by some as the world’s greatest athlete.

Thank God for exercise.

In a matter of hours today, notified that three relatives are either having emergency procedures today or tomorrow, or will likely have one by week’s end.

All are 60+.

Two are married. To each other.

None of them exercise.

None of them have ever exercised.

Thank you God, for the desire to exercise.

Ps. The reasons for the irrepressible desire to exercise are self-evident.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Creativity

lunch plate on person's lap
Lunch an hour ago in the Winter shade of 85 degrees.

The truth is most people lie to themselves about their intentions to eventually get healthier. And they never do.

Why?

Lies.

Year after year.

Honesty is the best policy.

Want to be physically vibrant?

Stop telling yourself lies.

Never get bored with the basics.

Find a million creative ways to stay motivated and to never lie to yourself.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Food as fuel or comfort?

teddy bear in car seat
Years before the idea arrived. What idea? The idea to travel with one of the three identical Teddy Bears you see here.

Growth mindset sees food as fuel and medicine.

Closed mindset sees food as comfort and pleasure.

Look around.

Tell me i’m lying.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Can’t get enough physically

thought about silence
Stress is a silent killer. Stress without wellbeing is the opposite of what you want. Thank you for doing and being the opposite.

Can’t get enough physically.

There is no bar too high for your physical mindset.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Life is a physical gamble

what the health message
WTH?

Life is a physical gamble.

Huh?

Your body is a temple housing everything keeping you alive.

How’s that working out for you?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.