No races scheduled, then what keeps us motivated?
It doesn’t matter…
As long as it’s something.
We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.
No races scheduled, then what keeps us motivated?
It doesn’t matter…
As long as it’s something.
We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.
Our health should take a back seat to nothing.
Health is wealth. – Anna Felegy (my wife’s Grammy, RIP 1989)
Repetition is the mother of all learning.
Our health should take a back seat to nothing.
Mind and body done, next, a short, pithy post about our emotional spirit, click here.
We must constantly resist the temptation to give up what we want most, for what we want right now.
If you regularly exercise, and I don’t mean some bull crap casual “exercise”, well done.
If you haven’t regularly exercised in so long you can’t remember, may I ask a sincere, and direct question?
Why the hell not?
Sorry, someone close to me committed suicide two days ago, and the things I normally worry about – like asking pointed, but extraordinarily important questions – are things today that don’t seem too worrisome in the big picture.
Mind and body done, next, a short, pithy post about our emotional spirit, click here.
If someone asked us these questions, would we be happy with our answers? Do we exercise regularly? How long has it been like that?
You know, I don’t ask these types of questions to stimulate our guilt, but rather to stimulate our conviction.
The photo was taken moments before driving to the airport. After a decade of slow and steady exercise, I astonishingly represented the USA at the Masters Track & Field World Championships in Finland.
And now in 2013, 14 years after reCommitting to health, I’m still running.
Mind and body done, next, a short, pithy post about our emotional spirit, click here.
This humor is in poor taste.
So is obesity.
Mind and body done, next, a short, pithy post about our emotional spirit, click here.