When was the last time we told ourselves:
I can never stop being active and exercise is probably the best application for my lifetime.
No seriously, when was the last time?
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.
When was the last time we told ourselves:
I can never stop being active and exercise is probably the best application for my lifetime.
No seriously, when was the last time?
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Are you on a comeback, riding the crest of the wave, or grabbing a shovel?
Wherever you are on your journey, may it be something that you feel deep personal responsibility for initiating, maintaining, or overcoming.
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Compromise is a great alternative to this… quitting.
The end of a seven day stretch and only two runs. Thought yesterday would be a run day and headed out the door but just couldn’t get the gears going. Rather than turn around and come home, a walk began…
Through a nearby nature preserve and for 70 minutes. Stopping, starting, photos, thinking, enjoying. forgiving.
But not quitting.
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Activity of any kind, done on a regular basis changes us. To withhold this from ourselves is a form of personal terrorism. We know this.
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Ab man is the name I gave him. Five years ago, new to Gold’s Gym, watching his stamina in doing ab work was astonishing.
Last night we were working on our core next to each other. Hey ab man I said. He said back, you’re the ab man.
He said he doesn’t do much core work anymore. He’s more focused on running.
And then it hit. He has passed the baton.
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