The illiterate of the world are not only those that can not read, but also those who are able bodied, yet do not exercise the privilege to exercise.
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The forgotten group of illiterate humans
Author: jeff noel
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.
Being tired increases the odds for a poor side effect
Being tired increases the odds for a poor side effect – being irritable and impatient.
We don’t need to be tired to act this way, but it sure accelerates the symptoms.
Exhaustion is a heavy burden to carry.
It’s not fair.
At all.
Figure it out.
We know this.
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Our goal is to have very few days, if any at all, like this
Ran for an hour yesterday. Ran 50 minutes the day before that.
While running, thought this morning would be another great opportunity for a long, slow run.
Awoke at 2:30am and it’s now six hours later.
No run.
Time for more work.
No time to run, not even one mile?
Nope.
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Shhhh, don’t tell anyone. It’s a secret.
Being healthy is a relationship we have with our body.
Our body is the temple housing everything that keeps us alive.
Shhhh, don’t tell anyone.
It’s a secret.
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