Reynolds Catwalk

If you could hike 10 miles in Glacier National Park near the Continental Divide, would you do it? Could you do it?

And if the elevation averaged 7,000’, still doable?

And if the wind was constantly blowing at either side of 30+ mph?

My answers: yes, yes, yes, and yes.

Yesterday’s 10-miler behind Mt Reynolds, in the hard-blowing cold, high-elevation wind was extraordinary. 

Live like you mean it!

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Don’t be scary

Being nice to others is an irrefutably beneficial concept. 

Yes, sometimes a profoundly simple insight is painfully obvious to call out. 

And it’s ridiculous when someone moans/groans, “Yeeesssss, I knooowwwww. Be nice to people. Give me a break, okay?”

Deep breath. 

Exhale. 

Same thing needs to be applied to yourself. 

Be nice to the temple housing everything keeping you alive. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Go the extra inch

Disney Customer Service speaker surprise on a mountain
Three small stones and a pin. Easy to carry. Simple to stage. Atop Mt Oberlin, 8,200’.

While the location is ridiculously “extra mile”, it is not a big deal in my universe. 

What really makes this iconic photo spot buzz is the “little extra”. 

The pin is attached to my daypack. The small stones fit in the water bottle netting. Easy peasy. 

The planning? Instinctual, habitual. Auto-pilot. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

In honor of our 50th

Like i always say, find a million ways to stay motivated. 

Motivation is like a fire. You must continuously add fuel to it or it will go out. 

What fuel?

That’s on you to lead your own way. 

Have fun with it. It lasts a lifetime. 🎉💯🏆😎🎁

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

It’s hard work until it isn’t

Your body is surviving because you don’t want to do the hard, time-consuming work to transform from a slothful mindset to a vibrancy mindset. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.