Dr. Unk

southwest USA desert from jet
Somewhere over the southwestern USA. Zooming in on the dots.

This time of year the day heats up quickly after sunrise. We are not far from the day (in April or May) when the nighttime low temp will not drop below 70 until September. This is shirtless running weather.

A couple more creative story-nicknames surfaced. You know, kinda like a book title – the name (title) summarizes the contents.

‘Doctor’ came to mind for a lead character.

Initially, just Dr.

Then a last name.

Unk.

Why?

Next time you see me, ask.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Your birthday gift

Disneyland special event wristband
Had to wear this the other night.
Pixar Turning Red toy at Disneyland
2022.

You have a body.

Congratulations.

Take good care of it.

Seems silly to read that.

Seems even sillier to not do it.

Most don’t.

Be an exception.

And a great example.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Goal

Butterfly chrysalis
Next to our home.

Goal.

What’s the supreme goal of every customer service interaction?

Pair, then share.

Show you vs tell you.

Cup of ice.

Three dinners – satisfaction is dangerous.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physically by design

peanut butter and banana sandwich
Breakfast on the road. Thank goodness for a local grocery store.

Your health is by design or by default.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Physical time capsule

Jeff Noel disney keynote speaker logo
Simple design, 2009+-. Never used. The next video, just watch the first 2.5 minutes. You’re welcome….

Physical time capsule.

Health is wealth.

Be a rebel when it comes to aging.

Rebel and age well.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.