Post Op Day 3, body

19-second video: Diamond League meet at Hayward Field. The Prefontaine Classic was moved from late May to mid-September to bring the Diamond League Championship meet to USA for the first time ever.

When you think life isn’t treating you fairly, exploit the invisible opportunity.

dad

Have gone a month without exercising.

Have always said 10 days is the abstinence threshold without having to start over with weight, reps, distance, or pace.

Well here we are, a month since the last “workout”.

And to challenge everything, there is at least another month of no exercising.

From less than two weeks to at least two months minimum.

This is a once in a lifetime “exercise reboot”.

Power down.

Hard reboot.

Uncharted territory.

Dark side of the moon.

Optimistic this is an opportunity of a lifetime.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.