Move ambitiously

two salmon filets on a grill
Like father, like son. Serendipitously. Photo: Epcot’s Japan Pavilion.

Trust me when i say ‘health is wealth’. Invest early and forever.

dad

You will never regret being intentional with your movement, your nutrition, and your rest. You will never regret starting early and doing it forever.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.