Back in the day the wild was humanity’s gym.
For eons, no need for a gym.
The “gym” and “exercise” was how you stayed alive.
Fast forward to modern time, we call exercise what we used to know simply as staying alive.
Consider this: To this day, being active is an excellent way to stay alive.
Note to self, strive to create a lifestyle that is active enough it becomes your gym. For example, this Summer’s visit to Glacier and the high-altitude hiking and climbing required to get from point A to point B is the “gym”.
Final note: Wherever you are in life, creatively, and joyfully, make the most of your time.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
