You live how close?

Four seasons in Orlando Resort at Walt Disney Worl
One way.
Apple Watch fitness screenshot
13 mile bike and then a seven mile walk in our yard.

Yard work is a free gym.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.