Did you say rest?

car battery
Could have removed the battery, driven to WalMart, exchanged the dead battery for the replacement, driven home, and reinstalled the new battery. Or, go to the AAA app, from home, place the order, pay a higher price, but rest through the entire process.

Did you say rest?

Yep.

Sleep.

Rest days.

Plus light, medium, and heavy workouts.

You can be working out yet backing off, intentionally – this is a rest variation.

Rest like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.