Whenever i start to feel sorry for myself i think of others who would love to have my “worries and concerns”.
Started doing vertical pull-ups last week.
Three sets of two.
For at least a year, i’ve not done pull-ups and a couple of months ago began doing horizontal pull-ups using ropes.
The long way is the short cut.
Note: It’s safe to assume that eliminating a lifelong exercise (pull-ups) is due to injury and pain.
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