A thriver's guide to physical health and wellness
World-class tips, tactics, strategies and serious motivation
No run, or gym workout today. Rest! It’s nearly 8:00PM, and I’m about to stretch for 20 minutes.
It almost feels like tomorrow is the first day of the new school year. Remember when you were an adolescent? New clothes. New grade. New friends. New dreams.
Tomorrow. New foot? Hope so. Carpe PM, jeff noel
About jeff noelInternet's Only Five-A-Day Blogger, leaving a trail for our son (12), to understand that getting healthy is only the start. Staying healthy for a lifetime, is the goal.
Mind, body, spirit, money, and hq...
You see four of them below. The fifth is the "box" the holds the other four...
America's unheralded work life balance expert. jeff noel, is a Servant, Husband, Dad, Boomer, speaker, author, runner. He believes work is only work if you'd rather be doing something else. Allergic to most pollens and mediocrity, he can't wait for the alarm clock to go off every morning.