Motivation Isn't Invisible
A million things probably.
What motivates you?
What many people waste time doing is focusing on what doesn’t motivate them. Ya with me?
It’s the complete opposite of where people should spend their “emotional labor”.
Here’s an overlooked tip: One of the best ways to get and stay motivated is to find a way to alleviate, or eliminate, those things that demotivate.
Good luck today.
Thanks for the tip. It took me a while before I could run/jog 5 miles, I am proof of this tip, I packed my running shoes on every trip and what was running for 3 minutes, 3 times a week, turned into running 10km in 12 weeks – where there’s a will there is a way!
Jennie, thanks for joining in. Your story is a great testament for starting slow, staying worth it and never quitting.
So now, how do you maintain your motivation, since you’ve conquered the initial challenges of starting and reaching your goal.
How do you sustain momentum?