Weight Gain or Weight Loss?

Gain Weight?  Loose Weight?

Gain Weight? Loose Weight?

Weight gain, for most people is depressing and demotivating.  Weight loss, for most people, is delightful and motivating. And of course, there are always exceptions to this.

I know much about both weight gain and weight loss. Most of us do.

January is the time of year that typically marks the beginning of a short-lived resolve to either gain weight, or lose weight.

Every January at Gold’s Gym Orlando, I point out to our son (9), “See all these people?  How crowded it is in here?  In about three weeks, it’ll all be back to normal.”

Tomorrow, I’ve got a confession.

About jeff noel

Internet's Only Five-A-Day Blogger, leaving a trail for our son (11), to understand that getting healthy is only the start. Staying healthy for a lifetime, is the goal.
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