It’s been a productive week. Have poured myself out particularly hard this week. Burning the candle at both ends, so to speak, and therefor, adequate sleep is one of the sacrifices.
Because the world championships are over, there is not a compelling goal in front of me, to make the tough choices easy.
Well, actually, there is a compelling goal. I pick him up at school everyday.
Until you grasp this concept of “purpose” you will remain stuck, and your health goals will only be “resolutions” after a night of drinking too much, eating too much, or sitting around too much.
Remember, from one push up a day to World Championships. All so I can see our son graduate from High School in ten years.
Carpe diem, jeff noel 
