Exercise When Traveling?

I'm Next

I'm Next

I Am "Here"

I Am "Here"

Greetings from Lowell, Massachusetts. Up here to give a couple speeches, to change the world.

Exercising when traveling is challenging. Agreed? It’s easy to cave in to the pressures that come with a busy, and unpredictable schedule.

To manage this, I plan my “rest days” to be part of, or all of the trip.  It doesn’t make things perfect, but it sure helps manage the guilt and pressure when you can’t exercise.

This is how it goes.  To be healthy you have to work at it. Sometimes it feels like a chore.  And sometimes it’s gloriously exhilarating.

About jeff noel

Internet's Only Five-A-Day Blogger, leaving a trail for our son (11), to understand that getting healthy is only the start. Staying healthy for a lifetime, is the goal.
This entry was posted in Uncategorized and tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>